Herbs for Menopause

Today I'll be talking about some of the most effective herbs I use in my clinical practice to relieve the symptoms associated with menopause, including hot flashes, night sweats, dryness, insomnia and mood dysregulation.

 
 

Curious to learn more about Sky House herbal consultations and apprenticeship programs? The links below lead the way…


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A Short Visualization to Relieve Holiday Stress

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Herbal Hacks for Better Sleep