Herb of the Month: Echinacea
In this month’s feature on Echinacea, we’re diving deep into the roots (literally and historically) of this powerful plant. I’m Ashley Elenbaas, a clinical herbalist with over 15 years of experience, and I’ll be taking you on a journey through the traditional uses of various Echinacea species—especially as they were known and used by Indigenous peoples of North America long before this plant became the “immune activator” we know today.
While Echinacea has been popularized for immunity, its historical applications were far more varied. In this episode, I’ll share how this herb was used for “bad blood,” wound healing, and even emotional states like depletion and depression. We’ll explore its fascinating chemical compounds, the doctrine of signatures, and ways to bring Echinacea back into our daily lives for a range of wellness needs. Join me to rediscover the depth and versatility of this incredible plant!
🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres
🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram
Books:
"Native Plants Native Healing the Traditional Muskogee Way" by Tis Mal Crow - https://amzn.to/4f7G3Sq
"The Earthwise Herbal: A Complete Guide to New World Medicinal Plants" by Matthew Wood - https://amzn.to/4fsc87g
Echinacea Tinctures/Glycerites/Capsules:
Galen's Way Dispensary for Herbal Practitioners - https://www.galensway.com/
Herbalist & Alchemist Echinacea Tincture (blend of angustifolia, purpurea, and pallida) - https://www.herbalist-alchemist.com/shop-products-uec-ultimate-echinacea
Eclectic Herb Freeze Dried Echinacea angustifolia capsules - https://amzn.to/4fIBs9d
Herbpharm Echinacea purpurea Glycerite - Alcohol Free - https://amzn.to/4f1kLpp