Herbs of the Sun: Understanding Darkness in an Animistic World
In this episode, I explore the concept of animism—what it means historically and how it can be applied in today’s world. Animism is the belief that nature is alive and infused with spirit, a perspective that can help us connect deeply with both our animal and human selves. By shifting our view of the world, we can honor our sensory, emotional, and just natures, living more harmoniously on this dynamic, living planet.
Together, we’ll delve into the foundational principles of shamanism, reflecting on what it means to see ourselves as part human and part animal. We’ll also confront darkness—an integral, yet often misunderstood, aspect of the animistic worldview. I’ll share insights into what darkness can teach us, its potential dangers, and how we can protect ourselves from its perils.
Using tools like prayer, ritual, and herbs, we’ll discuss ways to bring light into the dark spaces of life. I’ll highlight three powerful solar herbs—Rosemary, Angelica, and Calendula—sharing their historical significance and my modern approaches to using them. Known for their warming, diffusive, and protective qualities, these herbs have long been associated with the sun’s energy and are invaluable allies for navigating the unknown. Join me as we light our lanterns and journey together into the wisdom of the dark.
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