Three Herbs You Need For Vibrant Health in 2025
Join me as I share my three must-have herbs for 2025: Nettles, Mimosa, and American Ginseng. These incredible plant medicines are packed with benefits—supporting immunity, mood regulation, gut health, and overall vitality. I’ll dive into why I chose these specific herbs and how they align with the themes of nourishment, resilience, and connection.
In this episode, we’ll explore the herbal actions of these plants—Nettles for deep nourishment, Mimosa for nervous system health, and American Ginseng for stress support and gut balance. I’ll share my personal experiences, photos of the herbs, and resources for sourcing them, along with practical dosing strategies. Let these powerful allies become part of your vibrant 2025!
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Being Brave in 2025: A Plant Spirit Tarot Reading
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Resources:
Nettles - Urtica spp.- https://mountainroseherbs.com/nettle-leaf
Mimosa - Albizia julibrissin - "Albizia Calm" tincture https://www.herbsdirect.com/products/albizia-calm-2-oz-planetary-herbals?gad_source=1&[…]sVNeg-vk-T18s2cGJrTxCyGkJAaAv9HEALw_wcB&variant=27953078280
American Ginseng - Panax Quinquifolius - https://mountainroseherbs.com/american-ginseng-extract